Are you looking for a deeper, more enriching yoga experience? Then try one of the hot yoga classes at Pure Hot Yoga GR, LLC in Grand Rapids, MI. With 26 poses and two breathing positions, you'll get a satisfying hot yoga exercise with every session.
We set our room at 104 degrees Fahrenheit with a 40% humidity. This ensures you get the best results possible. Before a class, you just need to make sure you stay hydrated and avoid heavy eating for 2-3 hours. Once you're ready to arrive, all you need is a mat and beach towel to get started.
Call us today at 616-334-2353 to pick from one of our 60- or 90-minute hot yoga classes.
Curious as to why you should try hot yoga? This type of yoga comes with some unique benefits compared to other forms.
With hot yoga exercises, you'll get:
Better muscle relaxation
Reduced chances for injuries
Ready to experience these benefits for yourself? Book a class with us now.